Healthy eating for 0-3 years
To forge a good immunity, children must, from an early age, eating a healthy diet, chosen and prepared so as to preserve micronutrients. These tiny particles nourish the cells and give them something to stay healthy, in good spirits and full of energy.
Early and tested successfully on his daughter Meline and approved by a nutritionist, revenue Aude Lafait wolf will satisfy the hunger of young children, by awakening their taste buds with multiple flavors. Moms will do lots of tricks to bring organic, healthy and good all the dishes and even picnic boxes for the whole family.
Passionate about healthy cooking and mother, AUDE Lafait here concocts his first book, dedicated to the taste buds of babies and older children. Table of Contents: - Preface
- Introduction
- My essential
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The needs of Meline: ° Proteins
carbohydrates
lipids
° minerals (mineral salts and trace elements)
° Vitamins
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My basic foods -
My methods of preparation, cooking and storage -
Power to the nursing mother: beverages
° Food
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Feeding toddlers: Dishes ° or entries
° Breakfast
Desserts ° or snacks
Drinks
° Picnics for entry to school
° The already-prepared meals or minutes
- Glossary
of ingredients -
Bibliography and website My baby eats Bio, Aude Lafait, Soliflor Editions, 167 pages. Dimensions: 15 cm x 14.8 cm.
This site contains a significant amount of information. This is not a medical site. The exempted reflections, can never be a substitute for a consultation with a doctor or therapist that you return for your follow-up contact.